Corporate Wellness, But Make It Regulating
How Hypnotic Sound™ helps corporate teams slow down, reset, and reconnect at work.
Two weeks ago, I had the honor of facilitating back-to-back Hypnotic Sound™ sessions for nearly 100 Tevora employees at the UCI Beall Applied Innovation Center — and let me just say… corporate wellness is evolving, and I’m so here for it.
We’re moving beyond surface level “self-care days” and into something more impactful: nervous system regulation, emotional resilience, and experiences that actually support people in showing up fully. This event felt like a glimpse into what’s possible when organizations truly value the well-being of their teams.
Intentional Support for High Performers
The theme for Tevora’s annual offsite was “Ready for Takeoff,” and I designed two 45-minute sound bath sessions to align with that vision. Both experiences were intentionally curated to help employees release tension, process the past year, and feel grounded in their next season of work.
Through a blend of sound therapy, guided hypnosis, and restorative practices, we created space for employees to shift out of “go mode” and into a state of calm awareness. These weren’t passive wellness moments. They were active invitations to rest, regulate, and reconnect to inner capacity.
The Impact of Nervous System Regulation at Work
When our systems are overwhelmed or dysregulated, it’s harder to focus, collaborate, or stay engaged — no matter how passionate we are about the work. Stress doesn’t just live in the mind; it lives in the body. And if it’s not being discharged or tended to, it builds.
That’s why experiences like Hypnotic Sound™ can be so transformative in corporate settings. Sound therapy and hypnosis work synergistically to soothe the nervous system, downshift brainwaves, and invite a deep sense of presence. Employees don’t just feel relaxed during the session, they leave with more clarity, more energy, and more capacity to sustain momentum without burnout.
Building Stronger Teams
One of my favorite things about offering these experiences in workplace environments is witnessing the shared impact. When a room full of high-achieving professionals gives themselves permission to exhale together, something shifts. It creates a subtle but powerful sense of connection — not just to themselves, but to each other.
Team members leave more attuned, more grounded, and often more connected than when they arrived. And that’s not just good for morale, it’s good for culture.
Bringing Wellness Into the Workplace (In a Way That Works)
This wasn’t my first time facilitating corporate wellness, and it won’t be my last. But each time, I’m reminded of how deeply people need this. Real wellness. Not a checklist or a quick fix. But moments to slow down and reset… so they can return to work (and life) with more resilience and self-awareness.
Whether it’s a team offsite, a wellness day, or a leadership retreat, Hypnotic Sound™ creates the kind of reset that actually supports sustainable success.
If you're a leader looking to invest in the well-being of your team — I’d love to create something intentional with you. Explore corporate wellness sessions →
