book your private sound experience today!
Does this sound like you?
You’re constantly busy, yet something still feels off.
Even in quiet moments, your mind keeps racing, replaying conversations, worrying about the next thing.
You’re exhausted but can’t seem to relax. Rest doesn’t feel restorative anymore.
You’ve tried meditating, canceling plans, or taking the day off—yet the tension remains in your body.
You’re not alone.
In a world that rarely slows down, it’s easy to become disconnected from your body and your breath.
A private sound bath offers a gentle, science-backed reset. One that helps calm your nervous system, quiet the mind, and bring you back to yourself.
All you have to do is lie back, receive, and let the sound guide you back to balance.
No effort. No pressure. Just peace.
HYPNOTIC SOUND™
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HYPNOTIC SOUND™ /
a deeper layer of healing
Hypnotic Sound™ is our signature fusion of clinical hypnosis and sound healing, designed to gently guide you into a deeply relaxed, meditative state where transformation becomes possible. While traditional sound baths work on a vibrational level to soothe the body and mind, Hypnotic Sound™ adds the power of subconscious reprogramming—helping you shift limiting beliefs, release stored tension, and access inner clarity.
This unique experience blends the calming frequencies of various instruments with therapeutic hypnotic guidance, inviting the brain into theta states—the optimal zone for healing, insight, and deep restoration.
benefits of sound with Amra light
Supports nervous system regulation: Helps shift the body out of “fight or flight” and into a state of calm, activating the parasympathetic nervous system for true relaxation.
Promotes emotional release and energetic alignment: Facilitates the release of stored emotional tension and supports energetic balance—leaving you feeling lighter and more at ease.
Enhances mental clarity and creativity: By quieting the noise of the conscious mind, Hypnotic Sound™ opens space for insight, inspiration, and creative flow.
Reduces anxiety, overwhelm, and chronic stress: Soothing frequencies combined with subconscious support help lower cortisol levels and quiet anxious thought patterns.
Encourages subconscious healing and personal breakthroughs: By accessing theta brainwave states, you can begin to shift limiting beliefs, reprogram patterns, and foster internal transformation.
Improves quality of sleep: Experience deeper, more restorative sleep as your body and mind settle into a regulated, peaceful rhythm.
Leaves you feeling grounded, centered, and renewed: Sessions offer a full-body reset, allowing you to return to your day feeling aligned, refreshed, and more connected to yourself.
Choose Your Hypnotic Sound™ Experience
For your convenience, we bring the sound bath experience directly to you. Whether at home or a location of your choice, each session is a guided journey inward, blending therapeutic sound with subconscious healing. Select the offering that best meets your current needs.
reset i 30 minutes
A quick recalibration.
This 30-minute session offers focused support to soothe stress, quiet the mind, and bring your nervous system back to center. Ideal for a midday pause or when life feels especially fast-paced.
realign i 45 minutes
Deeper balance and emotional clarity.
In this 45-minute session, you'll be guided into a deeper theta brainwave state to support emotional release, energetic harmony, and inner realignment. A powerful option when you're craving more presence and peace.
restore i 60 minutes
Full body nervous system reset.
Our most immersive 60-minute experience offers profound relaxation, subconscious reprogramming, and deep energetic cleansing. Perfect for those ready for transformation, healing, or soul-level integration.
let’s celebrate!
Honor life's meaningful moments with intention, beauty, and deep connection.
Whether you're marking a new chapter or simply gathering with those you love, a private sound bath offers a soulful and elevated way to celebrate. Each experience is fully customizable—blending healing sound, mindfulness, and ambiance to match your vision and vibe.
Let us create a serene, heart-opening atmosphere for your most cherished milestones.
Occasions We Love to Celebrate:
Birthdays: Celebrate another trip around the sun with a restorative experience that brings presence, gratitude, and intention into your next chapter. We can include a special birthday intention, guided reflection, or a personalized blessing to make it unforgettable.
Bachelorette Gatherings: Pause the party planning and give the bride—and her closest circle—a chance to ground, reflect, and receive. This unique experience sets the tone for a sacred and meaningful celebration of love and transition.
Baby Showers & Blessingways: Surround the mother-to-be with warmth, love, and support. A sound bath is a deeply nourishing way to honor her journey, soothe the nervous system, and energetically welcome new life.
Family & Soul Group Gatherings: Reconnect in a deeper way. Whether you're celebrating a reunion, a holiday, or simply coming together with your chosen family, a private sound bath creates a shared moment of stillness, healing, and collective presence.
Want More Information on Booking a Private Group Experience?
We’d love to co-create something beautiful with you.
Fill out the inquiry form below and a member of our team will be in touch within 24 hours to craft a custom proposal tailored to your vision. Whether you're planning an intimate gathering or a large-scale celebration, we're here to support you every step of the way.
Frequently asked questions
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Participants are invited to lie down comfortably, close their eyes, and relax as they’re guided through a calming experience using breath, gentle suggestions, and therapeutic sound. You may feel sensations in the body, experience emotional release, or simply drift into a deep meditative state. Every session is unique.
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Many people notice shifts after just one session—such as reduced stress, improved sleep, or a greater sense of peace. However, like any healing modality, sound therapy is most effective when experienced consistently over time.
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We recommend booking at least 2–3 weeks in advance to ensure availability and allow time to tailor your experience. However, we do our best to accommodate last minute requests whenever possible.
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We recommend bringing your own yoga mat, blanket, and eye covering for comfort. Don’t have your own? No problem! AMRA Wellness Essentials and Luxe Comfort Kits are available to rent for an additional fee. You’ll have the option to add these during the booking process.
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Absolutely. We can facilitate sessions in homes, studios, offices, backyards, parks, or rented event spaces. We'll work with you to ensure the space supports sound quality, comfort, and ambiance.
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Yes. Each experience can be tailored to your group’s intention. Whether that’s grounding, celebration, relaxation, or emotional release. We also offer custom gift bags and ambiance upgrades to make your event truly special.
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