functioning well
and feeling well
are not the same thing.

A B O U T A M R A L I G H T ™

In a world that asks us to keep going, AMRA LIGHT™ creates space to slow down and reconnect. Our work brings together evidence-informed practices and deeply restorative experiences designed to support lasting change, not just temporary relief.

grounded in science.
Designed for real life.

O U R A P P R O A C H

We understand that meaningful change isn’t one-size-fits-all. Our approach is trauma-informed, personalized, and rooted in an understanding of how the mind, body, and nervous system work together.

Our work draws from clinical hypnosis, sound, meditation, breathwork, and nervous system regulation, allowing each experience to be shaped around the person, group, or environment in front of us. Because the most meaningful support isn’t simply something you experience in the moment. It’s something you can carry with you beyond it.

Woman lying down with eyes closed during a sound bath session while Koshi chimes are held over her body.

you have been the support system i did not know i needed.

- Anonymous
★★★★★

M E E T O U R F O U N D E R

DAKSHA FRANKLIN, BSN, RN, CCHt

N U R S E . H Y P N O T I S T . F O U N D E R .

Daksha is a Registered Nurse and Certified Trauma-Informed Clinical Hypnotist whose work has always been rooted in care. After years of working in the NICU and other high-stress clinical environments, she saw firsthand how stress, fear, and uncertainty can affect not only the body, but the way we think, feel, and respond.

Her own experience with burnout eventually deepened her curiosity about what happens beyond the conscious mind and the role our nervous system plays in how we experience and move through life. That curiosity led her to clinical hypnosis, sound, meditation, and breathwork, expanding her understanding of care beyond the clinical setting and ultimately becoming the foundation for AMRA LIGHT™.

Today, AMRA LIGHT™ is an extension of everything Daksha has come to understand about care: that it should meet people where they are, consider more than what can be seen on the surface, and create space for meaningful change that can be felt beyond the moment itself.