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Event Details
Date: Sunday, February 15
Time: 6:00 PM - 7:30 PM
Location: 3201 N. Sepulveda Blvd. Manhattan Beach, CA
Embodied Becoming is a gentle, immersive Hypnotic Sound™ experience designed to help your nervous system soften, regulate, and integrate the growth you’ve already been moving through.
This is not about fixing yourself or becoming someone new.
It’s about allowing your body to feel safe enough to receive what’s already unfolding.
Through a blend of clinical hypnosis, guided relaxation, and therapeutic sound, you’ll be supported in releasing tension, quieting mental noise, and reconnecting with a deeper sense of presence and safety within your body.
This experience invites you out of effort and into embodiment — where becoming happens naturally.
What is Hypnotic Sound™
Hypnotic Sound™ is an AMRA LIGHT™ proprietary experience that blends sound therapy with gentle guided hypnosis to support nervous system regulation and subconscious reprogramming.
Sound frequencies help guide the brain into slower, restorative states, while gentle hypnotic language supports emotional integration, clarity, and deep rest. The result is a grounded, embodied experience that feels both calming and expansive.
What to Bring:
Yoga mats, blankets, and eye masks will be provided.
• Water
• Optional journal for reflections
Event Details
Date: Sunday, February 15
Time: 6:00 PM - 7:30 PM
Location: 3201 N. Sepulveda Blvd. Manhattan Beach, CA
Embodied Becoming is a gentle, immersive Hypnotic Sound™ experience designed to help your nervous system soften, regulate, and integrate the growth you’ve already been moving through.
This is not about fixing yourself or becoming someone new.
It’s about allowing your body to feel safe enough to receive what’s already unfolding.
Through a blend of clinical hypnosis, guided relaxation, and therapeutic sound, you’ll be supported in releasing tension, quieting mental noise, and reconnecting with a deeper sense of presence and safety within your body.
This experience invites you out of effort and into embodiment — where becoming happens naturally.
What is Hypnotic Sound™
Hypnotic Sound™ is an AMRA LIGHT™ proprietary experience that blends sound therapy with gentle guided hypnosis to support nervous system regulation and subconscious reprogramming.
Sound frequencies help guide the brain into slower, restorative states, while gentle hypnotic language supports emotional integration, clarity, and deep rest. The result is a grounded, embodied experience that feels both calming and expansive.
What to Bring:
Yoga mats, blankets, and eye masks will be provided.
• Water
• Optional journal for reflections